Official Transcendental Meditation website
Transcendental Meditation and Health
Many doctors and health professionals practise Transcendental Meditation themselves and recommend it to their patients.
You can read questions and answers with doctors, on a wide-range of medical conditions throughout these pages. Randomised controlled trials directly comparing Transcendental Meditation with other programmes have found that it is more effective in bringing about sustained long-term relaxation and reduction of stress hormones in daily life, and in promoting a healthy long life.